Posts tagged sunlight
UVB Treatment Improves Psoriasis and Vitamin D
Aug 20th
S. L. Baker
Natural News
August 20, 2010
According to the National Institutes of Health (NIH) about 7.5 million Americans suffer from the chronic, autoimmune skin disease called psoriasis that causes irritated, flaky and thick patches of red skin; some forms of psoriasis are also associated with joint pain.
Lack of Vitamin D Boosts Depression Risk
May 17th
Stephen Daniells
NutraIngredients
May 17, 2010
They say sunshine can cheer you up, but insufficient levels of the sunshine vitamin may also increase your risk of developing depression, says a joint study from Italy and the US.
How to Boost Your Vitamin D Intake
Feb 9th
Anthony Gucciardi
www.ShatterLimits.com
February 9, 2010
As the medical establishment begins to find out more about Vitamin D, the daily recommendations continue to go up as well. With some nutritional experts recommending upwards of 20,000 IU per day, it is hard to keep up with the growing requirements – especially in the winter months that many of us are now experiencing. Sometimes actually taking in the vitamin D proves to be the hardest part.
That’s why this article was put together, to help you determine the best source of vitamin D for you. Everyone’s location and schedule is different, and that’s why there needs to be an equal amount if diversity when it comes to getting enough of this life-saving vitamin.
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What You Need to Know About Vitamin D
Feb 3rd
Anthony Gucciardi
www.ShatterLimits.com
February 3, 2010
Vitamin D is extremely unique in the sense that is perhaps the most studied nutrient of all time, yet the most underrated as well. Until recently, not much light has been shed on the powerful effects of vitamin D. But of course, as with anything else, there is also much fiction propagated regarding vitamin D and its effects. Vitamin D has been tied to preventing cancer, aiding in weight loss, fighting bone fractures, and much more.
Why then, are people so reluctant to experience its benefits? Vitamin D deficiency is so prevalent that there has actually been a resurgence of the rickets. With all the myths abound, the truth about vitamin D is hard to find. Find out what you need to know about vitamin D.
