Posts tagged powerful
Magnesium Is A Powerful Natural Anti-Inflammatory Mineral
Dec 31st
Anthony Gucciardi
www.ShatterLimits.com
December 31, 2009
While magnesium has always been known to be a very powerful mineral, a new study involving 3,713 postmenopausal women has fully shown it’s anti-inflammatory effects. With 100 mg of magnesium per day, anti-inflammatory properties were experienced. Magnesium could be of great aid to those who wish to avoid the horrible side effects of anti-inflammatory pharmaceuticals.
Vitamin C Provides Powerful Health Benefits
Dec 16th
Henri Junttila
NaturalNews
December 16, 2009
Vitamin C has always been claimed to be an essential nutrient for overall health and well being. Humans are not able to produce this vitamin themselves and it is therefore recommended that we take a supplement, or eat 5 servings of fruit and vegetables daily, to ensure the correct dosage.
