Nutrition
Nutrition is truly the staple of health. With so many harmful ingredients hidden in the food these days, it is important to learn about what you are putting in your mouth. Whether you want to lose weight, or build heaps of muscle mass, nutrition is intertwined into all aspects of a healthy regimentation.
Recent Related Articles:
B Vitamins Found To Halve Brain Shrinkage In Old
Sep 9th
Kate Kelland Reuters September 9, 2010 Daily tablets of large doses of B vitamins can halve the rate of brain shrinkage in elderly people with memory problems and may slow their progression toward dementia, data from a British trial showed on Wednesday. Scientists from Oxford University said their two-year clinical trial was the largest to
Add a Little Olive Oil and Help Fight Breast Cancer Naturally
Sep 7th
Anthony Gucciardi September 7, 2010 Spanish scientists from the Universitat Autonoma de Barcelona have recently found that adding a little olive oil to your meal can help ward off breast cancer. The olive oil wards against breast cancer by attacking breast tumors in a number of different ways. The olive oil actually inhibits the growth
Organic Produce Superior To Conventional On Every Level, Study Finds
Sep 2nd
John Reganold Washington State University September 2, 2010 Side-by-side comparisons of organic and conventional strawberry farms and their fruit found the organic farms produced more flavorful and nutritious berries while leaving the soil healthier and more genetically diverse. “Our findings have global implications and advance what we know about the sustainability benefits of organic farming
An Interaction Between Genes and Food Consumption
Aug 25th
Wynne Parry LiveScience August 25, 2010 Weight gain is not just the result of an overly rich diet or genes that predispose someone to store fat, mounting research suggests. Rather, studies implicate a third, and more complex, factor – the interaction between our genes and what we eat. That’s not to say poor eating habits
Why Pregnant Women Should Avoid Diet Sodas
Aug 22nd
Rebecca Smith Telegraph August 22, 2010 Research carried out on almost 60,000 pregnant women in Denmark found that those who drank artificially sweetened soft drinks, whether fizzy or still, were more likely to give birth early. It was found that those who drank one serving per day of artificially sweetened fizzy drink were 38 per
Moose Show Human Arthritis Linked to Diet
Aug 19th
Pam Belluck The New York Times August 19, 2010 In the 100 years since the first moose swam into Lake Superior and set up shop on an island, they have mostly minded their moosely business, munching balsam fir and trying to evade hungry gray wolves. But now the moose of Isle Royale have something to
Find Cancer Prevention With The Power of Blueberries
Aug 19th
Anthony Gucciardi August 19, 2010 Not only do blueberries have the highest antioxidant capacity of any fruit, but they have also been proven to help with a number of diseases and conditions. Highly purified proanthocyanidin found in blueberry leaves has been found to inhibit Hepatitis C, and blueberries have been used for centuries to improve
Raw Milk War is Heating Up
Aug 17th
Dr. Mercola Mercola August 17, 2010 The FDA has long banned interstate sales of raw milk. Many states restrict or prohibit the sale of raw milk entirely. Raw milk drinkers and sellers began fighting back in early 2010, filing suit against the FDA and claiming that banning interstate sales is unconstitutional. The case is now pending
Quercetin Offers Numerous Health Benefits
Aug 16th
Mike Barrett August 16, 2010 Quercetin is a plant-derived flavonoid commonly taken as a nutritional supplement. Quercetin has been linked to supporting the immune system, clearing excess congestion, supporting bone health, and may aid in fighting mild allergy problems. It is also used in some weight control programs. Quercetin, like other flavonoids, is an antioxidant
Enzyme that Reverses Sun Damage Discovered
Aug 16th
Dongping Zhong Physorg August 16, 2010 For the first time, researchers have witnessed how this enzyme works at the atomic level to repair sun-damaged DNA. The discovery holds promise for future sunburn remedies and skin cancer prevention. In the early online edition of the journal Nature, Ohio State University physicist and chemist Dongping Zhong and his colleagues describe
